Unhappy body cells

Plug the Drain

Constant, overwhelming stress drains you of your life energy. And it’s everywhere. Stress can be beneficial as it helps to keep you on your toes. But when there’s too much, it leaves you with little energy to give.

As a mom, your needs get left behind as you struggle to take care of everyone and everything. That stress takes a toll on your energy, your health, your weight, and your spirit.

It’s time to put yourself back on your to-do list.

In this course, you will learn how to…

*Focus your energy on the things that matter

*Eliminate what no longer serves you

*Shape your beliefs to lower your stress

*In the moment techniques for stress relief

*And much more